ESPG -  Extreme Speed Power Golf
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High Intense Training with the Air Pro wing Trainer

       Drill for the Air Pro Swing Trainer

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Air Pro Golf has designed a training DVD routine that is included with the purchase of the Air Pro Swing Trainer. This routine was designed to go along with the Air Pro Swing Trainer. These drills will increase your club head speed, Strengthen your golf muscles, And give you more endurance on the course.

                                     
           FIRST TEE WARM UPS
                 

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          You don't have time to go to the driving range first.
        Do you get those first  tee jitters.
        It makes it worse when you are not  ready.
        



                      
             Before you  tee off : Swing the Air Pro Swing Trainer

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           A 3 minute swing and stretching routine on the
           Tee box before you tee off.
           Will get you ready for a great round!
          



           
              Practice on the range : Swing the Air Pro Swing Trainer
        

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                   This routine will make your practice on the range
            The most effective for your time And will save
            you MONEY!
           



               
               Weekly workout :   Swing the Air Pro Swing Trainer

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                   The weekly workout is a 3 day's a week.
            This drill is the most important one of all.
            This is were you will really Build strength
            And increase your club head speed!!!
            And that means more DISTANCE off the Tee!